MEALS ON WHEELS
TRANSPORTATION
EXERCISE
COORDINATION & SUPPORT
COMMUNITY DINING
GROCERY SHOPPING
FALLS PREVENTION
FRIENDLY VISITING
REASSURANCE
HOME HELP
CAREGIVER SUPPORT

shoppingmeals on wheelstransportationexercise

coordination & supportcommunity dininggrocery shoppingfalls prevention
friendly visitingreassurancehome maintenancecaregiver support

FALLS PREVENTION

Learn to identify and address a wide range of factors that can cause falls at our Falls Prevention education sessions.

Led by Registered Kinesiologists, our free education sessions focus on strategies for healthy aging, including information on nutrition, balance, muscle and bone health, and mobility aids and assistive devices.

We are now offering our free six-week Falls Prevention Series ongoing at Rockway Centre in Kitchener. Please call (519)772-8787 for more information. 

REGISTRATION IS EASY:

1. Call the office at (519)772-8787.
2. Complete a short intake with our friendly and supportive staff.
3. Begin attending a falls prevention program.