While caring for a loved one can be fulfilling, it can also be challenging and isolating. All are welcome to attend four free, two-hour Caregiver Support Education Sessions where participants will learn strategies to ease the burden of caregiving, find out about supports available in the community and much more. A caregiver is anyone who provides practical or emotional supports to a family member, friend or neighbour.

Topics include: Reflections on aging & caregiving, effective communication, self- care, home care & resources in the community.

For more information about the program, please contact: Linda Flemming, CSC’s Client/Caregiver Engagement Specialist at 519-772-8787 ext. 210 or email lindaf@cscmow.org.