MEALS ON WHEELS
TRANSPORTATION
EXERCISE
COORDINATION & SUPPORT
COMMUNITY DINING
GROCERY SHOPPING
FALLS PREVENTION
FRIENDLY VISITING
REASSURANCE
HOME HELP
CAREGIVER SUPPORT

falls preventionmeals on wheelstransportationexercise

coordination & supportcommunity dininggrocery shoppingfalls prevention
friendly visitingreassurancehome maintenancecaregiver support

FALLS PREVENTION

Learn to identify and address a wide range of factors that can cause falls at our Falls Prevention education sessions.

Led by Registered Kinesiologists, our free education sessions focus on strategies for healthy aging, including information on nutrition, balance, muscle and bone health, and mobility aids and assistive devices.

The six-week series is offered ongoing at two permanent locations in Kitchener: Rockway Centre (1405 King Street East) and The Salvation Army Church (75 Tillsley Drive). Registration is required.

REGISTRATION IS EASY:

1. Please have an English speaking person call the office at (519)772-8787.
2. Complete a short intake with our friendly and supportive staff.
3. Begin attending a falls prevention program.